Sophia Center is a sponsored ministry of the Sisters of St. Francis of Sylvania and is a member of Sylvania Franciscan Ministries

From individual or group counseling to educational testing, our credentialed staff offers a wide range of services to empower our clients with the personal strength to live life as well-balanced individuals.

NURTURING WELLNESS IN MIND, BODY AND HEART

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Through the use of integrated healing, our mission is to nurture and guide our clients in finding their unique value, dignity and potential to live life as well-balanced individuals in mind, body and heart.

By providing a holistic approach to mental, physical and emotional well-being, our staff is dedicated to empowering each and every client to have a positive self-image, effective communication, and strong support systems.

We are  located at 5335 Silica Drive, in Sylvania, Ohio. The Sophia Center offers a full spectrum of therapeutic services that provide an integrated and holistic approach to achieving inner health and well-being through counseling and testing.

How we can help…

Help clients heal and live life to its fullest despite any personal challenges they may face

Individual, group, marriage and family counseling

Educational consultation and testing

Workshops, in-services and special presentations

Grounded in the faith and mission of the Franciscans

Professional psychologists and therapists

Integrate faith into your healing process, if desired

Billing Questions?

Call Simplify at 508-594-3039 or email billing@sophia.center

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Build and restore healthy family relationships.

Click here for Helping Families events

Office Hours

Monday – Friday
9 a.m. – 4 p.m.

Please note that clinician hours vary and include some evenings and weekends. For counseling and testing please call the office for an intake and to schedule an appointment.

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Sophia Center on Facebook

As you begin your week, we hope you set an intention that is right for you 💗 ... See MoreSee Less
As you begin your week, we hope you set an intention that is right for you 💗
Sophia Center recognizes the essential need of being trauma-informed and bringing awareness to the community 🩵🩵 ... See MoreSee Less
Sophia Center recognizes the essential need of being trauma-informed and bringing awareness to the community 🩵
Happy first day of June 🌻 ... See MoreSee Less
Happy first day of June 🌻
Emotions are temporary, they come and go at different rates and intensities. Softening and breathing into them instead of tightening and resisting against them, allows them to come and pass, so that we can receive the message they have for us 🌊✨Did you know emotions only last 90 seconds?

That’s right — just 90 seconds from the moment they’re triggered… unless we feed them with our thoughts.

This tiny window is actually a big opportunity — a chance to pause, breathe, and respond instead of react.

An opportunity to use with your child to help them understand and manage their emotions with confidence.

Grab it now and open the door to calmer moments and stronger self-regulation!

#EmotionalRegulation #90SecondRule #TheContentedChild #BigFeelingsLittlePeople #ParentingTools
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Emotions are temporary, they come and go at different rates and intensities. Softening and breathing into them instead of tightening and resisting against them, allows them to come and pass, so that we can receive the message they have for us 🌊✨
We hope you have a restful day ☺️ ... See MoreSee Less
We hope you have a restful day ☺️
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NURTURING WELLNESS IN MIND, BODY AND HEART

“I struggled everyday to get up and fake that all was well as I worked, raised a family and went to college. Sr. Sharon counseled me and helped me to explore my childhood to see why I was so depressed. Abuse was something I totally blocked out of my adult life.”

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